Amazing Apple Fritters

I had used my wok for frying supper but the oil was still good, so I wanted to use it for something before I had to discard it.

The first thing that came to mind was Apple Fritters. I had a bunch of apples in the fridge and while looking through my recipes I found the perfect one..

Oh gosh…

and yes, I said oh gosh…

these are really, truly, amazing…

What you need…

  • 1 cup + 2 Tbsp of all-purpose flour
  • 1/3 cup sugar
  • 1 tsp baking powder
  • dash of salt
  • 1-2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp Vanilla
  • 1 tbsp melted butter
  • 1 egg
  • 1/3 cup milk )I used Almond
  • 1 – 1 1/2 cups of your favorite apple, chopped into tiny pieces (I use Gala)
  • oil for frying
  • apple cider and confectioner’s sugar for glaze
  • Cinnamon and Sugar to coat
Directions:
Chop apples into small pieces. Mix dry ingredients together in one bowl and then wet ingredients together in another (I use a measuring cup) and then slowly add the wet ingredients, and stir until combined, taking care not to overstir. Gently fold in apples.  It should look like a light cake mix.
Heat oil to about 375 degrees.  Use a wok or a pan that will allow dough to be completely submerged while frying.  (To test oil is ready when you drop a bit of batter into  it and it rises to the top.) Using a spoon,  scoop golf size balls of dough into oil,  being careful not to overcrowd. Watch for underside to turn golden brown, and then using tongs, flip over and continuing to fry until done. Test one fritter to ensure they are frying all the way through. Adjust the cooking time if necessary.
Apple Fritter Glaze
1-2 cup confectioner’s sugar
1/4 cup apple cider (I didn’t have any so I juiced an apple to make some fresh cider)
(1 apple ~ see how little pulp is left!)
Apple juice from the juicer
 I decided that I was going to use less powdered sugar and instead dunk them into some cinnamon sugar to make them even more decadent… but if you want a true glaze, then use all of the powdered sugar.
Whisk cider and sugar together until combined and glaze is smooth. Straight out of the oil, dunk fritters into the glaze.  If you are using the cinnamon sugar after the glaze, do that now…and then immediately set on a baking rack with parchment paper underneath to catch drippings.

These are best served warm but are great when cooled too…

Amazing Apple Fritters

Apple Fritters

Praise and the proverbial carrot…

Someone asked me why I am against praise… what’s wrong with showing someone you are proud of them?

Not praising doesn’t mean that you never show someone  you are proud of them. It just means that you put the emphasis on them being proud of themselves, and doing things for themselves, instead of doing things to make others happy or proud. Like discipline and punishment, it is about external motivation vs internal motivation. Like punishment, praise only works in the short-term, it ultimately fails and does harm long-term.

I could write so much about it but I think there are great articles already written that say it all… Here is one by Alfie Kohn “Five Reasons to stop saying “Good Job!”  and here is another on the Natural Child Project called  Rewards and Praise: The Poisoned Carrot… go ahead and read them! I’ll wait 🙂

So now, what is wrong with saying “good boy!” or “good job!”  or when a baby does something new, or a child draws a picture, or rides his bike?

Basically it’s that it has the opposite effect that parents want it to have, it isn’t helping them accomplish new things or feel better about themselves. It is focusing on the outcome instead of on the effort. Children come to expect it and do things for a reward or praise instead of just doing it. Alfie Kohn’s article some great suggestions on what can be said instead…

So instead of writing on about why I don’t agree with praise, I thought I would give a personal example…

Personally I don’t deal well with manipulation, I know that, and if someone tries to manipulate me, it just makes me want to do the opposite. I think it is a normal reaction that many people have.

As you may know, I have been working on decluttering our house and I am finally getting into a routine to keep the house manageable and easier to clean.

When my mom comes into my house, every.single.time says “wow! it’s so clean here!”  it makes my toes curl. I often answer, “yeah… so?” and deep down I feel like making sure that my house is messy before her next visit.

Why does she say it? To compliment me a job well done? isn’t that weird? Why is she so surprised or happy that my house is clean? Does she think that pointing out that my house is clean now will affect how I keep it in the future? Does a clean house reflect who we are?

When I really thought about it I understood that I was reacting to her comment, her praise, in the same way I react to manipulation. I want to dig my heels in and do the opposite. When she says “wow, it’s clean in here” I hear her say that she was expecting to walk into a messy house and that comment, that praise, is her saying that she is pleased.

Her praise is about her, not me. She is making a judgement on the state of my house and pointing it out as being good.

That is what praise is… it’s about that proverbial sugar-coated carrot that is put up to keep you on the right track.

But, you see, under that sugar-coating there is a rotten carrot underneath.

So what could she say instead? Actually, I would rather she say nothing at all. Maybe she could ask for a cup of tea? It would mean a lot more to me.

Butterflies go free….

On Wednesday we met up with Simon’s father, his father’s girlfriend and his sister and went to the Montreal botanical gardens to see the butterflies roaming free..

It was absolutely beautiful.

Rice paper butterflies

I have tons of pictures from the day so if you want to see, continue to the full post…

(more…)

I love my juicer!

I had been hesitating buying a juicer for a long time before i finally took the plundge. You hesitate before buying an specialty appliance like this because it is expensive and you have to go out of your usual way to use it and make it into a habit. If you don’t do that it will just gets stuck in the cupboard collecting dust.

So, I bought it because I love the idea of juice and I really think that it is an amazing way to get more veggies in my diet. I like veggies well enough but I really don’t eat as many as I should. But now i do and I can feel the difference. I make juice on *almost* a daily basis.

This is the is the Omega 8600, it is not the most expensive high end juicer but I did a lot of research and it was the one that best fit my needs a a reasonable price.

 

The boys enjoy fruit juice and don’t mind if I add spinach to our smoothies but they are not really the green juice fan just yet. Hopefully that will change. However, Wilhelmina loves it which is great because she eats like a bird most of the time.

 

My usual juice is as follows…1 head of romaine, 1/2 cucumber, handful of baby carrots, 1/2 lemon, a few handfuls of spinach and kale if I have any, a bit of ginger, an apple and a pear. I also add bits of other veggies that may be in the house. This makes a Litre of juice… Isn’t that amazing! I can eat all of that in one easy meal…

 

Because I have a masticating juicer, the juice could technically last up to 72 hours, but I drink it right away as a meal. Willa has a large glass and I have the rest, sometimes adding a tsp of chia seeds to it to to give the extra nutritional punch.

 

I have been buying the veggies at Costco to keep costs a bit down. I can buy a weeks worth of juicing veggies for about 25$ and we don’t just use them in the juice but in other meals as well so many of them enter our meal plan. The great thing is that we don’t lose many veggies either because I use them us easily when I see then need to go.

 

Another fun thing about this juicer is that it has the ability to make pasta… Well… You can make a quick pasta dough and put it in it and it comes with the little plates with different pasta size. I am not a big pasta fan, but I made a chicken noodle soup with homemade noodles when we were feeling under the weather and it turned out amazing,

It also has the ability to make sorbets and nut butters and more… With the blank plate, you just place frozen fruit such as bananas, strawberries, pear etc through the feeder and what comes out is like a soft serve ice cream. Especially bananas. It makes a quick, easy and healthy dessert that all the kids love. And for nut butters, groud seeds etc you just put them through… The more times you do it the more it breaks down and becomes creamier…

I am loving the machine…

Do you juice? I would love to hear about your favourite combos!

 

 

Discipline and How Non-Punitive Parenting Works

This is in part a continuation of the post “High standards and the cycle of coercive parenting…

We must break the cycle.. But how?

You need to discipline children, because if not, they will never learn. Right?

Ok.. True..

But what does the term “discipline” actually mean and how can it be accomplished in a non-punitive manner?

As I pointed out in the previous post, we live in a world in which most people see discipline as being the imposition of consequences or rewards as a way to modify behaviour. Whether it be spanking, tapping, time-outs, time-ins, praise, sticker charts, rewards or whatever quick fix we can find, the goal is to change behaviour, without regard to the impact that our actions have on attachment.

For non-punitive parents, discipline simply means “to teach”. The emphasis is on preserving a healthy secure attachment in order to do so.

Yes, attachment is the way to discipline.

Attachment is important in any relationship, but, not only is it important, it is required for a relationship to work well for everyone. This is true of all relationships.

We often only hear about attachment as in the attachment parenting movement. Breastfeeding, babywearing, co-sleeping and all of the other components that help us develop secure attachments with our infants, yet the ideology is often forgotten when a child enters the toddler years and beyond. In our society, many parents thrive for independence, not only physical independence but emotional independence, which is something a child will not be ready for until they are in their late teens or young adults and are able to stand on their own two feet in society.

Of course, all children are attached to their parents, however, there are different forms of attachment. There is secure attachment, which is the one I will talk about here; but then there is also ambivalent attachment, avoidant attachment and disorganized attachment.

So while all children are attached, not all attachments are equal. (You can find a quick overview of the types of attachment here.)

The securely attached “easy” child wants to please us. They want to do things for us, they want to be with us and love us. They want to follow us and be good for us.

This secure attachment, this preservation of emotional dependence, is not only important with our infants, but it is as important and even more so, as our children grow.

In the book, “Hold onto Your Kids” Dr. Neufeld and Dr. Maté talk about 6 ways that we attach to someone in a secure attachment. As we grow closer, the attachment grows. And as children mature, this attachment goes through the following stages and you can see the correlation with ages….

From infant, toddler, pre-schooler up to the age of 6/7.  though of course, it is never too late…

The stages are:

  • Senses (all of the physical ways that promote attachment)
  • Sameness (mimicking and wanting to do what the other is doing)
  • Belonging and Loyalty (The “mine, mine” stage)
  • Significance (feeling that we matter)
  • Feeling (giving your heart away, falling in love)
  • Being Known (wanting the other to KNOW you, telling all, sharing all)

Of course I could go into these much more, but I have so much to say already…

So what does Attachment do and why is it so important? And, what does it have to do with discipline?

  • It arranges a hierarchy; We are the parent, we set the boundaries.
  • It renders the other person endearing; Our children love us and like us, and we love and like them.
  • Brings us home; We are where our children feel safe and comfortable.
  • Creates a compass point; We set the direction and they will follow.
  • Activates proximity; our children want to be with us.
  • Evokes a desire to be good; our children want to please us.

Therefore, attachment actually fixes things in a way that the child who is well attached is inclined to want to please us, do things for us, be with us, love us, follow us and wants to be good for us… when a secure attachment is in place, they fall into being that “easy child” (ok… most of the time)

This is the foundation for discipline.

We need to be attached in order to teach, we need to be attached in order to learn.

We learn from those whom are attached to. The grandmother that was always there for us and listened to us without judgement whom we would never want to disappoint; The teacher that made the most impact and who we learned the most from; The friend that was always there for us and who we emulated because we thought they were the coolest. I speak in the past because this attachment works in this way until we are ready to be emotional independent.

Once we reach adulthood, we should be able to be on our own two feet emotionally speaking, and though we still have secure attachments, those attachments will have different characteristics. But children are not at that stage yet, nor are they ready to be.

This is why a secure parental attachment is so important, because if we not our children’s “home”, their compass, if hierarchy is not established in a healthy manner, we are left without the framework in which discipline and teaching come naturally.

Non-punitive discipline is founded on the basis that strong attachment and unconditional love will provide healthy relationships and that children want to emulate what we model, follow our guidance, want to please us and will reciprocate the respect we give them.

So what about behaviour? How do you get a child from not hitting? How do you make a child be polite or not run into the street? How do you make a child obey?

For those coming from a punishment and reward frame of mind, this whole attachment thing doesn’t sound realistic. They just don’t get it. It is because the focus is still on the superficial, often age appropriate, behaviour.

Behaviour is seen as a something negative that needs to be corrected. It is an all or nothing. If you don’t punish then you must just let your kids get away with murder and walk all over you. How else are they going to learn how to not do things? It is an us against them mentality.

The reaction is so predictable at times that it most often follows this formula:

“If I don’t ______ (give a bedtime/force to eat/limit computer/put in time out/tap his hand) then my child would always/never_____ (never sleep/eat anything but pizza/never get off the computer/learn that what they do is wrong/understand not to run into the traffic).”

This ideology leads us to believe that children can not and do not have intrinsic motivation to do the right thing, so punishment (providing a bad experience), or rewarding (pleasurable experience) is the only way children can learn. But this is not true, and we know that it is not true when there is that secure attachment.

Time-outs are probably the most used punishment in our society. They are seen as not being harmful because they are a step away from hitting. But their harm is very real, and it is essential to the very essence of how they work. Time-outs teach that love is conditional to behaviour. This of course is not the parent’s intention, but actions speak louder than intentions. Time-outs only work because they are using the relationship and secure attachment, as leverage. This is why time-outs stop working. The child becomes differently attached and hardened and the leverage is no longer there. The Time-out is a quick fix that may superficially change behaviour but it is done at a very high cost.

Again, the focus is only on behaviour. The goal of punishment; to stop “bad” behaviour. The risk of harming attachment is not even taken into regard.

The non-punitive parent has a different understanding of how behaviour is corrected. Instead of relying on external motivators to change behaviour, we connect and tap into the secure attachment that we have and use that relationship to teach alternatives and demonstrate what we expect them to do.

The twist in this is that time-outs use attachment as leverage to get children to behave in the way the parent finds appropriate and in the end strips that attachment. Non-punitive parents use attachment to their advantage and in the end build that attachment even more. With the former, punishment needs to escalate to keep a balance, with the latter things become easier. Non-punitive parenting is in no way permissive parenting, it is not about ignoring behaviour, it is about correcting behaviour through positive attachment and teaching through that attachment.

So, how is one to break the cycle?

A problem that arises is that we are so used to a fixed set of instructions. When a child does X we must do Y. One set of rules for all children.

But with non-punitive parenting the focus is no longer on the behaviour itself but is on the child and the relationship. Because of that, books and articles that focus on non-coercive, non punishing ways of parenting, focus on the philosophy of a secure attachment instead of being the how-to manuals that simply correct behaviour that are on the opposite spectrum. So unlike the books that focus on punishments and rewards, there are no parenting manuals or simple formulas that will work with every child in every situation so you may need to use your imagination and find a solution that will work for your child.

Non-punitive parenting is far from the permissive, lazy parenting that many make it out to be. There may not be punishments and rewards, but there are rules and boundaries and age appropriate expectations. We may not force our children to say sorry but we do expect them to learn it and say it when they feel it. We may not punish our children for hitting but we will not let them hit and will help them find alternatives. We are not our children’s friends, but we are not their enemy either. We are their parents. We work with our children not against them.

Non-punitive parents understand that healthy attachment is the key. It doesn’t mean that we never have rough patches, or we don’t do things that we regret, or that our kids never misbehave. But what it does mean is that we don’t believe in quick fixes, we focus on emulating the behaviours we want to see reflected and teaching them to find solutions. We work on fixing the problems, not the symptoms.

 

a boy and his shadow...

 

Further reading:

High standards and the cycle of coercive parenting…

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