1 stone…
I have to say, I don’t really know the Imperial metric system that well, but as of this morning my weight is down 14lbs which happens to be 1 stone. I guess it is just satisfying to say that amount…
I am now more than half way to my first goal of losing 10% of my highest weight…
What am I doing?
Eating what I normally eat in smaller portions, journalling and doing a bit more housework…
It’s working… and my house is cleaner…
I want to start swimming again… I need to start again… I just need the motivation to leave the house and do it.
When the roads are a bit dryer I would really like to start C25K… I am not sure what attracts me to running but it something that I would really love to do.
Where do you get the motivation to get out there and get active?