Food Dyes in the news..

FDA urged to ban some food colorings

WASHINGTON — A consumer advocacy group called on the Food and Drug Administration on Tuesday to ban the use of eight artificial colourings in food because the additives may cause hyperactivity and behaviour problems in some children.

Controlled studies conducted over three decades have shown that children’s behaviour can be worsened by some artificial dyes, the Center for Science in the Public Interest said. The group noted that the British government is successfully pressing food manufacturers to switch to safer colorings.

Over the years, the FDA has consistently disputed the centre’s assertion. The agency’s Web site contains a 2004 brochure that asks the question: “Do additives cause childhood hyperactivity?”

“No. Although this hypothesis was popularized in the 1970s, well-controlled studies conducted since then have produced no evidence that food additives cause hyperactivity or learning disabilities in children,” the agency said.

Julie Zawisza, an FDA spokeswoman, said Tuesday that colour additives undergo safety reviews before approval for marketing and that samples of each artificial colouring are tested. She said the agency reviewed one of the studies that the centre cites in calling for a ban.

“(We) didn’t find a reason to change our conclusions that the ingredients are safe for the general population,” Ms. Zawisza said. “Also note that the European Food Safety Agency has a similar view as FDA’s.”

Dyes are used in countless foods and are sometimes used to simulate the colour of fruits or vegetables. The additives are particularly prevalent in the cereals, candies, sodas, and snack foods pitched to kids.

“The purpose of these chemicals is often to mask the absence of real food, to increase the appeal of a low-nutrition product to children, or both,” said the center’s executive director, Michael Jacobson. “Who can tell the parents of kids with behavioural problems that this is truly worth the risk?”

The center’s petition asks the FDA to require a warning label on foods with artificial dyes while it mulls the group’s request to ban the dyes outright.

The colorings the centre wants banned are: Yellow 5, Red 40, Blue 1, Blue 2, Green 3, Orange B, Red 3, and Yellow 6.

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music to swim to…

I have been swimming 2-3X a week now for the last few months… it is something that has now become a habit and if I miss a usual night I feel a bit weird… like there is something missing…

Not only have a gained more strength in the pool and can now go the 55 min that I swim with minimal breaks I have also gained more energy out of the pool (when I am not in the midst of AF of course)… I have also been able to shed a few pounds and inches which also feels amazing… and I am not going to stop… When I look at the numbers I have lost about 20 pounds since the beginning of the year and about half of that in the last month and half…

The only thing about swimming is that is pretty boring… I mean going from one side of the pool to another and only hearing the splashes of those around you because the of the training sessions in the next lanes over… at least when the pool is quiet the quiet is relaxing but this is not the case at this pool… So when Simon talked to me about getting me a gift for Mother’s Day that meant that I could listen to music while swimming I got really excited… what he was originally looking at was a water proof case and earphones for the player I have now but I took over the search and found what had the best reviews albeit a bit more expensive… So, around Mother’s Day I bought this…

Finis Swimp3 v2

The SwiMP3 V2 Waterproof MP3 Player allow you to enjoy incredibly high quality audio while swimming!

The SwiMP3 V2 is a fully waterproof MP3 player that uses a unique system of sound transfer to provide you with incredible sound clarity under water. Standard players transmit sound through air and water, causing you to hear only muffled noises and poor sound quality. The SwiMP3 V2 uses “bone conduction” – sound travels from the cheekbone to the inner ear to give you excellent sound quality — in fact Beethoven used this same technique after he became deaf to compose music by placing his head on his piano. Bone conduction technology is a safe, and has been used in military headsets.

So… I bought them from the US (link above) for 100$ less than what I would have paid in Canada… and it took about 10 buisness days to get it… which means that I got it today…

So I loaded a few tunes on it and headed out to go swim and yeah… I might look a bit weird but it was so cool to be able to listen to music while swimming…

I got stopped by a few fellow swimmers who even tried it out and thought that it was the coolest and I think one or two of them might order their own… Anyway… like the description says, they use bone conduction.. so when you are out of the water and it is against your cheekbone you can’t hear anything really but once you get your head in the water and start swimming the sound is amazingly clear and they are really comfortable so you don’t even feel them…

and my swim today… went by fast and easy….

So… I got to ask… what is your fav music to get moving to?

I really hate computer problems…

I know I spend too much time on the Computer… but I really enjoy having my online community…

But when things go wrong, it is hard…

Last week my external hard drive failed… or died more like it… …

it was mostly a back up but I had also been putting pics directly on it before transfering them to the other computer so when it failed I had a months worth of pics that were not backed up… and there were a few other things like that an though it is frustrating, they were not as important…

So I spent the weekend, the long weekend at that, backing up my computer onto another external drive and then reinstalling everything again…

I have to redo my music collection over again (all the music was still on Simon’s computer but the things that I had customized were not…  even that is not too bad though it is a bit time consuming…

what bothers me the most though are the pics that I lost…

I was able to recover a few from recovering the pics on my camera’s CF card but there are some that I couldn’t get back….

The problem with these machines are that they can hold so much of our lives in them and then fail without warning…

How do you know your kids are smoking pot?

I got this little booklet from a friend… it comes from the govn’t of Canada and is full of information, and misinformation on MJ….

What I found funny though was the page that explained the signs of pot smoking and what to look look for… or smell for… of course, not everyone knows what Marijuana smells like…

So what is better than a Scratch & Sniff?

a bit unnerving…

Some of you might have gotten a message from my rss feed this morning that had a bit of spam… first I was wondering how it got there but then I realized that it was not a post that was supposed to be published publically but that I had published privately last week….

what was really unnerving was that the spam was in the actually message and then the message was saved and published this morning while I was still sleeping…

I changed my password but I am wondering how it happened… :-/

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