Adventures with Seitan…

Since last week I have really felt really put off by meat… So last week my meal plan involved more veggie meal than meat based ones and this week they are all veggie based…

Yesterday when making my meal plan I looked over a few YouTube videos on how to make Seitan… and having Vital Wheat Gluten already in my cupboard today I decided to try it out and make some Seitan Souvlaki…

So I put about 1 1/2 cups of gluten in a bowl with nutritional yeast, a bit of flour and a few spices

yeast and gluten

Added Broth (water, tamari and spices)

adding broth to the yeast and gluten...

Knead together and let rest…

Seitan resting

Boil in Broth and simmer for an hour…

Boiling Seitan

It doubles in size and looks… well… a little like a brain…

Seitan

Took it out of the broth and patted it dry…


Seitan

and then I cut it in bite size pieces and marinated it in a bit of oil, lemon juice, garlic, tamari and oregano for a few hours… and then took it out and placed it on a baking sheet…

Marinated Seitan

Then Broiled it for about 10 min…

Seitan Souvlaki

It turned out really good!!

I made some Tzatziki with some homemade yogourt that I drained a bit before mixing with drained shredded cucumber, garlic, salt and a bit of dill… and then served it on a pita…

I really liked the texture, especially after broiling, and the broiling added a bit of crunch like when you BBQ…. Simon and the kids liked it also…. So I think that I will be trying out different ways to eat it…

long but great day yesterday…

Yesterday was my great friend Gen’s baby shower… she is having boy/girl twins! She is so beautiful!

It was held at her mom’s in the afternoon…. the weather was pretty bad… grey, raining, cold… so I left a bit early from the house to have the time to go to Fabricville and then called to see if her mom minded if I got there a bit early… In the end it was a good things because I was able to help them get ready…

Gen arrived and was pretty surprised, she knew that there would be a party but she didn’t know when it would be… and I think she was also a bit overwhelmed at the amount of people that were there and the amount of gifts that they recieved… (I gave her a buckwheat nursing pillow and an amber necklace)

I got some great pics which I still have to process and then went back to her house with her after to pick up a co-op order and hang out… by the time I started heading home it was pretty late and it was raining and I was exausted… so I did everything I could to not fall a sleep at the wheel… I hate feeling like that…

Another thing that happened yesterday was that at one point my jaw got really sore and wouldn’t stop hurting… I noticed just before that I was clenching my teeth a lot and I was also eating a bit too much sugar… I am not sure what caused it but it is not going away and it is really annoying…

anyway… I cheated a bit yesterday for my post because I got home and then headed for bed pretty much straight away… I think that my body is starting to get used to the new time that I have been heading to bed at…



quote…

Natural ability without education has more often raised a man to glory and virtue than education without natural ability.
Cicero

Babywearing favourites…

As you know, I am a big proponent of babywearing. I believe that it not only is the best for baby, but it also makes life a lot easier especially in the beginning… and it really is an integral part of my parenting belief.

So what are my favourites…

~A Sling~

A sling is an amazing carrier… simple yet versatile. It was my first carrier and the one that I used the most often for if I put all four kids together. However, they are not the best carrier for long periods of time nor are they the best for larger babies. When a baby is bigger or you have a toddler, all the weight is on one shoulder so even if the sling is positioned well after a while you start feeling the weight more.

Ease of use: They are great for quick in and outs, pretty easy to learn how to use and pretty versatile..

Positions: Great for newborn and breastfeeding (cradle) positions and then for front positions facing in or the Buddha position facing out and great for the hip position….

What ages: Newborn to toddler and even longer depending on weight…

~A Wrap~

My favourite is a good length woven wrap that doesn’t have much (or any) stretch… (such as Storchenwiege, Didymos or even the thinner Ellaroo among many others….) Stretchy wraps are only good for the first few weeks and is a very limited carrier.

Ease of use: Though they do have a learning curve and many people are frightened by the amount of material (on average about 5 metres long) I believe that they are the most versatile and the most comfortable carrier…

Positions:  They are great for newborn carries, breastfeeding (cradle), front carries, hip carries, back carries and pretty much way you could imagine wearing a baby… (note* Stretchy wraps should NEVER be used on the back)

What ages: Although stretchy wraps (Moby, Cuddly wrap, Maman Kangourou etc) are great for newborns and the first weeks or even a few months if the baby is small, they do not hold up for large babies… And in my experience, people who have bought a stretchy wrap as their only carrier, as the baby grows they are more likely to give up on baby wearing because it becomes uncomfortable or they need to invest in another carrier after a few months.

~A Mei Tai or other Asian inspired soft structured carriers~ (Ergo, Beco, Boba etc)

I love these once babies are big enough… we have two Ergos and a Babyhawk and I love how easy they are to use and how comfortable they are (The carriers with padded waists are more comfortable and easy to use and adjust than the ones that tie in my opinion)… they are quicker than the wrap to get on for back carries (though I think that I can wrap almost as quickly ) and are the most comfortably for long walks.

Ease of use: Pretty easy to use and best for quick in and outs in the back position.

Positions: facing in on the front or on back  and can be used for a newborn with the newborn insert. (very bulky though)

What ages: These are not good for newborns or in the first months without special inserts… They are great however for older babies, toddlers and even “pre-schoolers”…

~Pouch~

Pouches are at the bottom of my list… sure they can look stylish and are seen a lot… they are easy to put on and easy to use… but they also have to be fitted right so they most often cannot be used by both parents and post partum size can change so it the size that you buy at first might not be the size you need a few months later…Again, the one shoulder use, means that you will eventually get some shoulder strain after a while…

Ease of use: very easy which is probably why they are so popular…

Positions: facing in on the front, hip, facing out in the Buddha position or cradle for breastfeeding.

What ages: Newborn to smaller toddler.

today…

I know… awful title eh?

We had a long day today… Got up this morning with Simon at 6am… he actually got up an hour late this morning… I was debating on whether to go to the Montreal Homelearners group meeting today and finally decided that I should… Last night I salted some cabbage to wilt it a bit and this morning I made rice paper wraps with that and crumbled Thai peanut burger and spicy peanut sauce that was last night’s supper… omg they turned out amazing!!

We finally got out at 9:15 and headed to get some breakfast and then headed toward Montreal…
The group was small and we had fun but I am not sure if I am going to be going back that often… the parking in that area is horrendous and is just going to get worse with snow on the way… and the group is looking to get more structured whereas I would rather be more about the kids just getting together with other kids and the parents talking… If I am willing to drive to Montreal I think that I would rather use that driving time to visit other friends that will fulfill my need of just getting together…

After that was done, we ran to the car in the rain and then I drove around a bit and then met Simon near his work and then headed for the mall to pick up a few things that we needed and get some supper…

I feel funny that each time I go get Sushi at the mall I am met by our old landlady (where my mom and I lived until I moved out) who works there… and she gives me 50% discount… Sushi is expensive… but I did save 15$…

Anyway that was our day… It feels so good to be sitting down finally..

eta… a great thing that came out of today was to get a mama to try my wrap instead of her snugli…. she loved it! I always love to share the comfortable babywearing love…

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