Food Dyes in the news..

FDA urged to ban some food colorings

WASHINGTON — A consumer advocacy group called on the Food and Drug Administration on Tuesday to ban the use of eight artificial colourings in food because the additives may cause hyperactivity and behaviour problems in some children.

Controlled studies conducted over three decades have shown that children’s behaviour can be worsened by some artificial dyes, the Center for Science in the Public Interest said. The group noted that the British government is successfully pressing food manufacturers to switch to safer colorings.

Over the years, the FDA has consistently disputed the centre’s assertion. The agency’s Web site contains a 2004 brochure that asks the question: “Do additives cause childhood hyperactivity?”

“No. Although this hypothesis was popularized in the 1970s, well-controlled studies conducted since then have produced no evidence that food additives cause hyperactivity or learning disabilities in children,” the agency said.

Julie Zawisza, an FDA spokeswoman, said Tuesday that colour additives undergo safety reviews before approval for marketing and that samples of each artificial colouring are tested. She said the agency reviewed one of the studies that the centre cites in calling for a ban.

“(We) didn’t find a reason to change our conclusions that the ingredients are safe for the general population,” Ms. Zawisza said. “Also note that the European Food Safety Agency has a similar view as FDA’s.”

Dyes are used in countless foods and are sometimes used to simulate the colour of fruits or vegetables. The additives are particularly prevalent in the cereals, candies, sodas, and snack foods pitched to kids.

“The purpose of these chemicals is often to mask the absence of real food, to increase the appeal of a low-nutrition product to children, or both,” said the center’s executive director, Michael Jacobson. “Who can tell the parents of kids with behavioural problems that this is truly worth the risk?”

The center’s petition asks the FDA to require a warning label on foods with artificial dyes while it mulls the group’s request to ban the dyes outright.

The colorings the centre wants banned are: Yellow 5, Red 40, Blue 1, Blue 2, Green 3, Orange B, Red 3, and Yellow 6.

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The boys are a growing…

Just a few new pics to share…

I can’t believe that in a few short days Khéna will be 18 months old…

Khéna

Khéna

Colin is forever our silly little man…

silly face

and if Xavier is outside… he is on his bike…

Xavier

I love this one…

father and son

and I tried Flickr Video for the first time…

a few new things…

things here have been doing pretty good…

I have been swimming as much as I can and it is getting easier and easier… not only to swim, but to actually get up and go…

Khéna is growing and changing like crazy… at almost 17 months old he is starting to say more words and loves to make us laugh. He also loves to cuddle and is just a little sweetie…

The weather here has been really warm the last few days… in the 20’s even! and the snow is melting fast especially in the back yard. (the Front still has quite a bit though… this was taken yesterday)

still snow...

We have been hanging out on the deck most days though and I have been able to clean the kitchen and some of the house with all three boys playing outside which feels so weird at times… I love when they start playing alone like this…

Khéna...

peek a boo...

Khéna playing outside...

Colin is still a little monkey… jumping everywhere and chattering and singing constantly… he loves to please and loves to cuddle and give kisses and talk with us… His language skills are amazing and the things that he says sometimes surprise us…

Colin

Colin

Xavier… well he is my Xavier… he is getting really interested in so many things and is starting to ask more and more questions about everything and really understanding what we are explaining even if it is a bit more complicated…. also… he lost his first tooth on Saturday!! Well technically it is the second tooth that he has lost but I won’t really count the first because it was knocked out almost 3 years ago… funny how they both line up perfectly though….

Xavier

Xavier Lost a tooth!!!

First Haircut!

I decided that it was finally time to give Khéna his first haircut…

though I don’t mind… he was being called a little girl by everyone that saw him… but mostly… it was getting into his eyes…

It was hard to decided though because it would mean losing his curls… I love baby curls…

Before…

Khéna

long hair...

After….

new haircut! (first haircut)

all smiles with a new haircut...

In that last pic you can also see a bit of his teeth… Surprisingly he has all of his teeth now…

16 of them!!

So teething is pretty much all over until the 2 year molars come in!

oh… and here is what is left of the snow in our front yard…  at least it is starting to melt more quickly now…

front yard... um... isn't it spring?

the lamp shows itself...

What colour are white marshmallows?

Wanting to make some homemade snack bars that the boys love… (made with cereal, granola, nuts, seeds, dried fruit and a few chocolate chips and held together with marshmallow) I picked up some marshmallows at the grocery store over the weekend…

Xavier has been asking me to make them since then…

So this morning I get out a few things and just as I was about to open the bag of marshmallows I noticed the ingredient list…

“colouring”

Why I didn’t check while at the grocery store? I don’t know…

If you have been reading here for a while, or have read the archives a bit we have been avoiding food colouring for the boys for about a year and half… Colin has physical reactions and Xavier has behavioural…

Dr Feingold and the diet he promotes has been telling families with hyperactive children to avoid food colourings (along with other foods and additives) for a long time believing that they are linked to behaviour problems…. and these diets have helped many families dealing with ADHD and an array of other problems… and though I have never read any of the books and don’t follow the diet I do think that there is a lot of truth in his ways of thinking…

however… for many the link between a cracker or a yogourt and behavioural problems is something that is hard to grasp and the fact that food colouring is in so many foods makes it really hard to avoid even when you eat mostly whole foods…

I hadn’t seen but last year there was finally a study…

Though Feingold was proved to be right that food colouring can aggravate the symptoms of ADHD… and that avoiding them can have great effects… the link had never been made officially between “normal” kids and behavioural problems linked directly to food colouring and additives.. until now…

Food additives and hyperactive behaviour in 3-year-old and
8/9-year-old children in the community: a randomised,
double-blinded, placebo-controlled trial


Background
We undertook a randomised, double-blinded, placebo-controlled, crossover trial to test whether intake of artificial food colour and additives (AFCA) affected childhood behaviour.

Methods
153 3-year-old and 144 8/9-year-old children were included in the study. The challenge drink contained sodium benzoate and one of two AFCA mixes (A or B) or a placebo mix. The main outcome measure was a global hyperactivity aggregate (GHA), based on aggregated z-scores of observed behaviours and ratings by teachers and parents, plus, for 8/9-year-old children, a computerised test of attention. This clinical trial is registered with Current Controlled Trials (registration number ISRCTN74481308). Analysis was per protocol.

Findings
16 3-year-old children and 14 8/9-year-old children did not complete the study, for reasons unrelated to childhood behaviour. Mix A had a significantly adverse effect compared with placebo in GHA for all 3-year-old children but not mix B versus placebo. This result persisted when analysis was restricted to 3-year-old children who consumed more than 85% of juice and had no missing data . 8/9-year-old children showed a significantly adverse eff ect when given mix A or mix B when analysis was restricted to those children consuming at least 85% of drinks with no missing data.
Interpretation Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.

I know that there are some that brush this off because their kids might not become more active after eating food additives or either don’t believe it or just don’t care… Think if the bad rep that sugar has gotten as parties and how it has been proven to not be the cause for the hyperactivity… what if it was the all of the food colouring and additives that have really been the culprit all along… the fact that food additives that have NO other function than to make a food look prettier and can have such an impact on behaviour is scary at best and I know for sure that I will never be able to turn a blind eye…

and the white marshmallows…. I called the number on the back of the package to ask what colouring was used… they have blue… but couldn’t say whether it was #1 or #2….

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