getting back into the routine…
Last week I finally got back in the pool to do laps…
My trip back west gave me 5 extra pounds though surprisingly I haven’t gained any inches and even more surprisingly things are filling as well or even bigger than before…I am not too sure about how that happened…I bought another pair of jeans last week and bought a size 16… I never thought that I would do that so soon… It makes me feel great though!
now I want to start losing again…
I thought that getting back in the pool would be hard… but again to my surprise it isn’t.. the first day my rhythm wasn’t there as much but it came back pretty quickly and today I am at the same level as I was before the summer hours hit…
So I am getting back into my routine of 2-3 nights a week and it really shows in the way I feel overall…
Getting out and swimming for an hour makes me feel great… I sleep better and the next day and for the next few days I feel that It gives me energy and I feel less lazy… I want to do things…
I even clean the house more…