A Treasure-Trove of History is Lost…

I have talked about my uncle Marc here before. I have shared his Roast beef recipe and his struggles with diabetes.

He was a man of extremes and suffered from depression and didn’t lead a happy life. He would rather be alone then with people, but with those he loved, he opened up to. When we moved back to Montreal when I was a young girl, we lived in the apartment below my grandmothers. He lived upstairs with her along with my other uncle and I spent hours and hours talking with him and learning from him. He loved classic movies and history. He loved genealogy and for years I knew I could alway find him at the library, he spent hours and days looking through books and microfiche, spanning hundreds of years retracing our roots, not only our family’s history but everything he could get his hands on. He was a treasure-trove of history.

The last few years were hard on him. He battled with his depression and could not keep his diabetes under control. He was in and out of the hospital and near death on more than one occasion.

At 3am thursday morning my grandmother called an ambulance after finding my uncle in pain, confused and hyperglycaemic and hypothermic. He was unresponsive by the time the ambulance arrived and had went into cardiac arrest on the way to the hospital. He went into shock, was placed on a ventilator, his heart rate was high, his heart blood pressure was dangerously low so he had machines and medications to control his blood pressure, and he was in a coma. On Thursday evening he developed a fever of 40.6 (105.8) and stopped moving, even in a coma he was always agitated, so it was very different that he was not moving at all. We saw that he was stable so there was no reason to stay so my mom and I headed home at 3am…

He remained stable on Friday and my mom headed to the hospital to be with him in the evening. I decided to wait for a call and head there in the morning. My grandmother showed up at the hospital at midnight, it was the first time she came to see him, she never wanted to see him like that, but something made her go. Just before leaving she told her friend that she felt that he was not coming home this time.

He was still stable when my mom left the hospital to go get some rest, but was called just minutes from her front door. Even the machines could not keep his blood pressure up… there was no oxygen getting to his brain. It was the end. She called me just as I was going to bed at 2am. She was an hour away from the hospital and was scared she would not make it in time. I called my other uncle and told him and his girlfriend to head to the hospital, I got dressed and drove parallel to my mom with St-Lawrence river between us.

We arrived within minutes of each other and had about half an hour with him until the resident-on-call came to see us. We had to make the decision to prolong his life with no hope of recovering or let him go in peace. He was not there anymore, there was no hope. We gave the permission to stop the medications and take the ventilator out. He never took a breath. He died at exactly 4am Saturday morning.

We said our goodbyes and then headed to my grandmother’s to give her the news. She knew the second she saw us in the hall. We took turns holding her and comforting her. I saw my grandmother as a fellow mother. A mom that has just lost her child. Something that no mother should ever have to go through. He had never really left home so she had him close for 52 years and she was realizing that he will never walk through the door again.

There are only a few times in the last few years that we saw him really and truly happy and taking care of himself… One of those times was when he spent the summer with my mom at the cabin…

Doing work at the cabin

Marc and the boys Summer 09Marc (summer 09)Marc and the boys Summer 2009

I will miss you Marc…

Marc (summer 09)

Amazing Apple Fritters

I had used my wok for frying supper but the oil was still good, so I wanted to use it for something before I had to discard it.

The first thing that came to mind was Apple Fritters. I had a bunch of apples in the fridge and while looking through my recipes I found the perfect one..

Oh gosh…

and yes, I said oh gosh…

these are really, truly, amazing…

What you need…

  • 1 cup + 2 Tbsp of all-purpose flour
  • 1/3 cup sugar
  • 1 tsp baking powder
  • dash of salt
  • 1-2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp Vanilla
  • 1 tbsp melted butter
  • 1 egg
  • 1/3 cup milk )I used Almond
  • 1 – 1 1/2 cups of your favorite apple, chopped into tiny pieces (I use Gala)
  • oil for frying
  • apple cider and confectioner’s sugar for glaze
  • Cinnamon and Sugar to coat
Directions:
Chop apples into small pieces. Mix dry ingredients together in one bowl and then wet ingredients together in another (I use a measuring cup) and then slowly add the wet ingredients, and stir until combined, taking care not to overstir. Gently fold in apples.  It should look like a light cake mix.
Heat oil to about 375 degrees.  Use a wok or a pan that will allow dough to be completely submerged while frying.  (To test oil is ready when you drop a bit of batter into  it and it rises to the top.) Using a spoon,  scoop golf size balls of dough into oil,  being careful not to overcrowd. Watch for underside to turn golden brown, and then using tongs, flip over and continuing to fry until done. Test one fritter to ensure they are frying all the way through. Adjust the cooking time if necessary.
Apple Fritter Glaze
1-2 cup confectioner’s sugar
1/4 cup apple cider (I didn’t have any so I juiced an apple to make some fresh cider)
(1 apple ~ see how little pulp is left!)
Apple juice from the juicer
 I decided that I was going to use less powdered sugar and instead dunk them into some cinnamon sugar to make them even more decadent… but if you want a true glaze, then use all of the powdered sugar.
Whisk cider and sugar together until combined and glaze is smooth. Straight out of the oil, dunk fritters into the glaze.  If you are using the cinnamon sugar after the glaze, do that now…and then immediately set on a baking rack with parchment paper underneath to catch drippings.

These are best served warm but are great when cooled too…

Amazing Apple Fritters

Apple Fritters

Praise and the proverbial carrot…

Someone asked me why I am against praise… what’s wrong with showing someone you are proud of them?

Not praising doesn’t mean that you never show someone  you are proud of them. It just means that you put the emphasis on them being proud of themselves, and doing things for themselves, instead of doing things to make others happy or proud. Like discipline and punishment, it is about external motivation vs internal motivation. Like punishment, praise only works in the short-term, it ultimately fails and does harm long-term.

I could write so much about it but I think there are great articles already written that say it all… Here is one by Alfie Kohn “Five Reasons to stop saying “Good Job!”  and here is another on the Natural Child Project called  Rewards and Praise: The Poisoned Carrot… go ahead and read them! I’ll wait 🙂

So now, what is wrong with saying “good boy!” or “good job!”  or when a baby does something new, or a child draws a picture, or rides his bike?

Basically it’s that it has the opposite effect that parents want it to have, it isn’t helping them accomplish new things or feel better about themselves. It is focusing on the outcome instead of on the effort. Children come to expect it and do things for a reward or praise instead of just doing it. Alfie Kohn’s article some great suggestions on what can be said instead…

So instead of writing on about why I don’t agree with praise, I thought I would give a personal example…

Personally I don’t deal well with manipulation, I know that, and if someone tries to manipulate me, it just makes me want to do the opposite. I think it is a normal reaction that many people have.

As you may know, I have been working on decluttering our house and I am finally getting into a routine to keep the house manageable and easier to clean.

When my mom comes into my house, every.single.time says “wow! it’s so clean here!”  it makes my toes curl. I often answer, “yeah… so?” and deep down I feel like making sure that my house is messy before her next visit.

Why does she say it? To compliment me a job well done? isn’t that weird? Why is she so surprised or happy that my house is clean? Does she think that pointing out that my house is clean now will affect how I keep it in the future? Does a clean house reflect who we are?

When I really thought about it I understood that I was reacting to her comment, her praise, in the same way I react to manipulation. I want to dig my heels in and do the opposite. When she says “wow, it’s clean in here” I hear her say that she was expecting to walk into a messy house and that comment, that praise, is her saying that she is pleased.

Her praise is about her, not me. She is making a judgement on the state of my house and pointing it out as being good.

That is what praise is… it’s about that proverbial sugar-coated carrot that is put up to keep you on the right track.

But, you see, under that sugar-coating there is a rotten carrot underneath.

So what could she say instead? Actually, I would rather she say nothing at all. Maybe she could ask for a cup of tea? It would mean a lot more to me.

Butterflies go free….

On Wednesday we met up with Simon’s father, his father’s girlfriend and his sister and went to the Montreal botanical gardens to see the butterflies roaming free..

It was absolutely beautiful.

Rice paper butterflies

I have tons of pictures from the day so if you want to see, continue to the full post…

(more…)

I love my juicer!

I had been hesitating buying a juicer for a long time before i finally took the plundge. You hesitate before buying an specialty appliance like this because it is expensive and you have to go out of your usual way to use it and make it into a habit. If you don’t do that it will just gets stuck in the cupboard collecting dust.

So, I bought it because I love the idea of juice and I really think that it is an amazing way to get more veggies in my diet. I like veggies well enough but I really don’t eat as many as I should. But now i do and I can feel the difference. I make juice on *almost* a daily basis.

This is the is the Omega 8600, it is not the most expensive high end juicer but I did a lot of research and it was the one that best fit my needs a a reasonable price.

 

The boys enjoy fruit juice and don’t mind if I add spinach to our smoothies but they are not really the green juice fan just yet. Hopefully that will change. However, Wilhelmina loves it which is great because she eats like a bird most of the time.

 

My usual juice is as follows…1 head of romaine, 1/2 cucumber, handful of baby carrots, 1/2 lemon, a few handfuls of spinach and kale if I have any, a bit of ginger, an apple and a pear. I also add bits of other veggies that may be in the house. This makes a Litre of juice… Isn’t that amazing! I can eat all of that in one easy meal…

 

Because I have a masticating juicer, the juice could technically last up to 72 hours, but I drink it right away as a meal. Willa has a large glass and I have the rest, sometimes adding a tsp of chia seeds to it to to give the extra nutritional punch.

 

I have been buying the veggies at Costco to keep costs a bit down. I can buy a weeks worth of juicing veggies for about 25$ and we don’t just use them in the juice but in other meals as well so many of them enter our meal plan. The great thing is that we don’t lose many veggies either because I use them us easily when I see then need to go.

 

Another fun thing about this juicer is that it has the ability to make pasta… Well… You can make a quick pasta dough and put it in it and it comes with the little plates with different pasta size. I am not a big pasta fan, but I made a chicken noodle soup with homemade noodles when we were feeling under the weather and it turned out amazing,

It also has the ability to make sorbets and nut butters and more… With the blank plate, you just place frozen fruit such as bananas, strawberries, pear etc through the feeder and what comes out is like a soft serve ice cream. Especially bananas. It makes a quick, easy and healthy dessert that all the kids love. And for nut butters, groud seeds etc you just put them through… The more times you do it the more it breaks down and becomes creamier…

I am loving the machine…

Do you juice? I would love to hear about your favourite combos!

 

 

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